Quote:
Originally Posted by yamaharob
bump same here, i prefer to look at my diet in portions of protein/carbs etc. seem to stay lean as a result, not the sort to obscess about couunting cals or weighing food.
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I do the same thing and just adjust on how I'm feeling and looking. A little bit more tired then usual add a few more carbs looking a little fat cut them down a bit for a little while, works for me, plus counting calories takes the fun out of this life style we've chosen!